The first step to changing your life starts now. Book your free discovery call to talk about what you are experiencing and how we can help.

To book a therapy session, click on the links below.

60 Minute Therapy and Coaching Session
Individual Therapy and Coaching sessions tailored to your needs. Providing psycho-education and life-enhancing skills, these sessions focus on validation, understanding, healing, empowerment and growth using proven therapeutic frameworks.

90 Min Transformative Deep-Healing Session
A longer, deeper, guided processing session for transformative healing, validation, empowerment and growth. (For current clients only. New clients need to attend at least two 60 min sessions first.)